Wendy Lee

Wendy Lee is a passionate health writer dedicated to making wellness accessible and understandable for everyone. With a background in holistic health and nutrition, she focuses on evidence-based strategies that empower readers to take charge of their physical and mental well-being. Wendy’s articles blend scientific insight with practical tips, helping readers build sustainable habits for a healthier life. When she’s not writing, she enjoys experimenting with nutritious recipes and exploring new wellness trends.