Mindfulness

what to do if diagnosed with hiv

What To Do If Diagnosed With HIV

Patricia Taylor

Hearing that you have HIV can be overwhelming, but it’s not the end. With the right approach, you can manage ...

How to Live with a Person Who Is HIV Positive

How to Live with a Person Who Is HIV Positive

Patricia Taylor

Living with someone who is HIV positive can be a journey that comes with both challenges and opportunities for growth, ...

How to Feel Safe Within Yourself

How to Feel Safe Within Yourself

Patricia Taylor

In the whirlwind of modern life, finding a sense of safety within yourself can seem elusive. You might often find ...

what you do during ketamine therapy

What Do You Do During Ketamine Therapy?

Patricia Taylor

Ketamine therapy has emerged as a groundbreaking treatment for various mental health conditions, including depression, anxiety, PTSD, and chronic pain. ...

change your self-concept

How to Change Your Self-Concept

Patricia Taylor

Embarking on a journey to change your self-concept is one of the most empowering decisions you can make. Your self-concept ...